Lemon Balm is an aromatic herb with a pleasant scent and delicious taste. It's used as a medicinal drink and in perfume manufacturing. Rich in health benefits, it's widely used in alternative medicine.

Key Benefits

• Improves mood and reduces anxiety and stress
• Aids sleep and treats insomnia
• Treats digestive system disorders
• Boosts immune system and fights colds
• Alleviates premenstrual symptoms
• Improves skin health

How to Use

Heat water to about 90 degrees. Place Lemon Balm in a teapot with the hot water. Cover and let it rest for a few minutes before drinking.

Warnings

Consult a doctor before use if pregnant, nursing, or taking other medications.